Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.
How to Prevent Malnutrition in Older Adults
Know the signs to look out for and how to help an older adult avoid poor nutrition.
6 Ways Senior Living Is Like Summer Camp for Older Adults
You can experience your favorite parts of summer camp all over again at the right senior living community.
Dive Into Better Health: Why Older Adults Should Consider Swimming
Read about the benefits of this healthy hobby and swimming safety considerations to keep in mind.
Cultivating Wellness: Summer Gardening Tips for Older Adults
Learn how gardening nurtures multiple dimensions of your health and how to create a safe and enjoyable garden space.
Aging Strong: Why Strength Training Is Essential for Older Adults
Read about strength training’s crucial role in preventing age-related muscle loss.
How the Healthy Aging Initiative Can Empower You to Change Your Health Trajectory
Get your personal study results that tell you about the state of your health by joining this study about aging well.
Finding Balance: The Benefits of Tai Chi for Seniors and How to Start
Read about the research-backed ways tai chi can improve your health and learn what to expect.
Seven Myths about Senior Living
Whether it’s that retirement communities are only for “old” people or that you’ll live in a tiny apartment, we’ve heard all the misconceptions about retirement communities and we’re here to tell you why they’re wrong.
How to Live Well While Aging Solo
“What you can do to plan for the future when you can't rely on family”
