Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.
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- Healthy Aging Tips
Climate Change and Heat Resilience in Older Adults
Learn how individuals and communities can take steps to adapt to rising temperatures
6 Brain-Boosting Resolutions for the New Year
Habits anyone can adopt, made easier at Orchard Cove.
Beating the Winter Blues: The Power of Serotonin-Boosting Foods
Learn to harness the power of serotonin-rich foods to boost mood.
Navigating Mild Cognitive Impairment: Prevention and Treatment
What you can do to build resilience and remain cognitively healthy as you age
Five Sources of Plant-Based Protein
Protein helps keep our muscles strong as we age, and a healthy diet includes a variety of protein-rich foods.
Seven Science-Backed Health Benefits of Friendship for Older Adults
Learn how friendship and social connection can lead to a healthier, happier, longer life.
Yom Kippur Fasting Exceptions
Is it safe for seniors to fast on Yom Kippur?
Sleep and Rising Temperatures: The Hidden Impact of Climate Change on Older Adults
Amir Baniassadi, PhD, researches environmental health, and in particular, the health and well-being of older adults within the built environment.