Sofia Moore, MS
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Sofia Moore, MS, is a health and fitness specialist at the Center Communities of Brookline. She joined Hebrew SeniorLife in 2023. She holds group and individual fitness sessions in all of the CCB housing sites and their partnership site, Brookline Housing Authority. She has a bachelor’s degree in exercise and health sciences and a master’s degree in applied exercise physiology from the University of Massachusetts Boston.
Blog Posts
Dive Into Better Health: Why Older Adults Should Consider Swimming
Read about the benefits of this healthy hobby and swimming safety considerations to keep in mind.