Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.
How Do Ultra-Processed Foods Affect Health as We Age?
What research reveals about ultra-processed foods, physical function, and healthy aging.
How Hospice Volunteers Support Patients and Families When it Matters Most
Learn how compassionate hospice volunteers at Hebrew SeniorLife make a difference at the end of life.
Improving Support for Families When a Loved One with Dementia Needs Surgery
New research highlights how families affected by dementia make surgical decisions — and how care teams can better support them.
10 Tips to Protect Seniors from Being Scammed
Common scams to watch out for and what to do about them.
Dementia Doesn’t Happen to One Person. Neither Should the Care.
A personal reflection on how memory care can better support people living with dementia and their caregivers.
What the New Dietary Guidelines Mean for Healthy Aging
Take a closer look at what the new food pyramid and updated dietary guidelines from the USDA mean for older adults.
Combating the Winter Blues: Fighting Seasonal Depression and Anxiety
As temperatures can drop, so can your mood. A clinical psychologist offers simple strategies to feel better.
Smart Questions to Ask on a Senior Living Community Tour
Download our complete checklist to help you make the best decision for yourself or a loved one.
What You Should Know About Lecanemab and Donanemab for Alzheimer’s Disease
Learn about new Alzheimer’s medications that can help slow the disease’s progression.
Anxiety in Older Adults: Recognizing Symptoms and Finding Support
Many life changes can contribute to anxiety later in life. Here’s what can help.