Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.

Travel Tips for Seniors
Travel supports active, successful aging, but there are a few things you need to know.
The Benefits of Speech-Language Pathology for Seniors
Learn more about how speech-language pathologists specializing in the care of seniors can help with communication skills, cognitive function, and swallowing.
New Research Shows How a Mediterranean Diet Fights Inflammation and Frailty
Read about the Marcus Institute’s latest nutrition research, and get tips on incorporating the Mediterranean diet in your life.
Hebrew SeniorLife's Power a Dream Helps Seniors Achieve Life Goals, One Dream at a Time
Thanks to donors, residents of affordable housing and hospice patients can have a meaningful, once-in-a-lifetime experience.
The Benefits of Eating Local Fruits and Vegetables
Even during a New England winter, you can find seasonal produce that's both healthy and delicious.
What to Know About the Waitlist at NewBridge on the Charles Assisted Living
Planning just a few months in advance is all it takes.
Can a Couple with Different Care Needs Live Together in Independent or Assisted Living?
What to do when you disagree about making a change
Getting SMART About Goal Setting for Seniors
Use these tips to achieve goals at any age.
Combating the Winter Blues: Fighting Seasonal Depression and Anxiety
As temperatures drop so can your mood.