Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.

Neglect in Older Adults: Spotting the Signs and Taking Action
Learn about neglect — including self-neglect — and how you can become an elder abuse prevention advocate.
Navigating Caregiver Grief: A Compassionate Guide
Understand the range of emotions that comes with caregiver grief and how to move forward after loss.
Crafting Joy: The Benefits of Arts and Crafts for Seniors
Learn the health benefits of art-making and get inspired by these craft ideas.
Innovation in Senior Care During COVID-19
What we’ve learned and the impact on senior care for generations to come.
Signs of Caregiver Stress and Tips to Avoid Caregiver Burnout
Learn the difference between stress and caregiver burnout and ways you can avoid or ease both.

How to Get a Good Night’s Sleep
Sleeping well can become more difficult as we get older, but insomnia isn’t inevitable.
How to Talk to Your Parents About Getting Older
Tips for overcoming the discomfort of discussing your parent’s health with them.