Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.
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- Exercise and Injury Recovery
Dive Into Better Health: Why Older Adults Should Consider Swimming
Read about the benefits of this healthy hobby and swimming safety considerations to keep in mind.
Cultivating Wellness: Summer Gardening Tips for Older Adults
Learn how gardening nurtures multiple dimensions of your health and how to create a safe and enjoyable garden space.
Aging Strong: Why Strength Training Is Essential for Older Adults
Read about strength training’s crucial role in preventing age-related muscle loss.
How to Manage Arthritis for Older Adults
Tips and exercises for easing pain and stiffness
Inpatient Skilled Nursing Rehab vs. Outpatient Care After a Hospitalization
Learn what qualifies you for skilled nursing care and when going directly home is more appropriate
How to Improve Your Recovery After a Hospital Stay
Research shows there are steps older patients can take to help regain function and strength after hospitalization.