Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.
Time-Saving Meal Prep Ideas for Older Adults
Learn about the health benefits of preparing meals in advance and practical tips for getting started.
The Joy of Movement: Unpacking the Benefits of Dancing for Seniors
Read about the ways dancing can boost your physical and mental well-being and how to get started.
6 Brain-Boosting Resolutions for the New Year
Habits anyone can adopt, made easier at Orchard Cove.
Hebrew SeniorLife’s 10 Top Blog Posts of 2024
Revisiting our readers’ favorite blog posts of the year.
Lost Without Your GPS? The Connection Between Navigation Skills and Brain Health
Learn how GPS usage and memory are related and tips to keep your brain healthy.
Understanding the Connection Between Diabetes and Dementia
Learn about the link between diabetes and dementia and what you should keep in mind if you’re caring for someone with both conditions.
Empowering Older Adults: How to Advocate for Yourself at the Doctor's Office
Get a geriatrician’s advice on preparing for appointments so you can make the most of your time with your doctor.
Plant-Forward Eating for Better Health: How to Add More Plants Into Your Diet
Get tips on sustainably and affordably introducing nutritious plant-based foods into your diet.
Finding a Purpose in Life Can Empower Older Adults to Thrive
What matters most? Knowing the answer to that question can guide you toward a fulfilling life.
