Hebrew SeniorLife Blog
Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.
The Healing Power of Music for Older Adults
Learn how music can offer health benefits and enrich every chapter of older adulthood.
Intentional Art Curation and Interior Design Foster Well-Being in Senior Living
Learn about the art and design decisions that promote a safe, accessible, and enjoyable environment for senior living residents.
Finding Balance: The Benefits of Tai Chi for Seniors and How to Start
Read about the research-backed ways tai chi can improve your health and learn what to expect.
How to Live Well While Aging Solo
“What you can do to plan for the future when you can't rely on family”
How Intergenerational Friendships Can Enrich Your Life
Read about the unique benefits of having friends who aren’t your age.
The Impact of Stress on Older Adults and Tips for Managing It
Learn how chronic stress affects older adults and tips for managing your stress level.
The LGBTQ+ Chaplain Residency: A Legacy of Affirming Spiritual Care
Learn how Hebrew SeniorLife’s LGBTQ+ chaplain residency supports patients, residents, staff, and families.
Easing Seasonal Tensions: A Guide to Holiday Stress Relief for Seniors
Learn to recognize warning signs and how to help keep the season festive.
Seven Science-Backed Health Benefits of Friendship for Older Adults
Learn how friendship and social connection can lead to a healthier, happier, longer life.
Sleep and Rising Temperatures: The Hidden Impact of Climate Change on Older Adults
Amir Baniassadi, PhD, researches environmental health, and in particular, the health and well-being of older adults within the built environment.