Hebrew SeniorLife Blog

Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.

Two women sit at a table drinking coffee and talking at Simon C. Fireman Community in Randolph, MA

Why Social Isolation and Loneliness Are Serious Health Threats For Older Adults

Tips for staying connected as we age.

Mindy Grodofsky-Gilmore, LICSW June 27, 2022

Woman kneels next to person in wheelchair.

Hearing and Dementia

How hearing loss changes the brain and leads to isolation

Marie Guerrier, MSN, NP January 24, 2022

Woman Nurse with Woman Patient

Gait and Walking Speed as a Predictor of Health

What does how we walk tell us about current health and future outcomes?

Heather Margulis, MSPT December 20, 2021

Two young girls sit with an elder man around a table and work on a puzzle together.

Normal Memory Loss or Alzheimer’s?

Ten early signs to look out for.

Lingda Hou, NHA November 10, 2021

A Home Health worker smiles while helping a male patient with his walker

Ten Tips for Preventing Falls at Home

Jeanne Seltzer November 3, 2021

Four residents stand around a kitchen island and talk over coffee

Eight Easy Ways to Improve Your Heart Health

Jennifer Rhodes-Kropf, MD November 1, 2021

An older person and two middle school students sit at a table, looking at a tablet together.

Smart Devices and Mobile Apps That Every Senior Should Know About

Second in a two-part series about how technology can promote healthy aging and support the care of an aging loved one.

Davide Balos Cappon M.S., Ph.D. June 21, 2021

A young woman and an older woman sit at a table looking at a laptop together.

How Technology Can Promote Healthy Aging

First in a two-part series about technology for seniors and how new tools can support the care of an aging loved one.

Davide Balos Cappon M.S., Ph.D. June 14, 2021

A male patient stands in the kitchen of his household at Hebrew Rehabilitation Center in Boston. A female member of the culinary team stands next to him, holding a green pepper. In front of them there are a variety of colorful fruits and vegetables on the counter. They are looking at each other and smiling.

How Prebiotics, Probiotics, and Postbiotics Help Maintain a Healthy Gut

Why a good gut means good health.

Tina Reilly, RD, LDN June 7, 2021

Alegria Cohen looks through a binder full of patient diet preferences with another woman.

What Foods Help Your Immune System?

Alegria Cohen, MS, RD, LDN January 13, 2021