Hebrew SeniorLife Blog

Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.

Amenities that Enrich Everyone

No matter where you live within NewBridge on the Charles, the amenities of our remarkable Dr. Miriam and Sheldon G. Adelson Campus are there to enhance your quality of life. At the hub is the Ruth and Carl J. Shapiro Community Center, which is linked through indoor walkways to most independent living residences, the assisted living residences, and the health center where residents can access outpatient and inpatient care.

Being part of a larger campus with a variety of care levels offers peace of mind should any future care needs arise. But most uniquely, it allows NewBridge to welcome couples of differing needs and provide personalized support, allowing relationships to thrive regardless of one partner’s chronic physical or cognitive issues.  

NewBridge on the Charles is surrounded by a 100-acre nature preserve.

A Place of Respite and Recreation

Nature of NewBridge

The NewBridge campus includes a 100-acre nature preserve with two miles of walking trails along the Charles River. The surrounding woods and wetlands include maple, oak, and white pine among other tree species; and native grasses, vines, and perennial wildflowers. Our woods and meadows are also great places for birdwatching: You may spot a great blue heron by the river or a red-tailed hawk in the tree canopy.

A resident of NewBridge on the Charles walks along a path that connects the community center and the Rashi School with two elementary school students.

Building Bridges

An Intergenerational Campus

NewBridge on the Charles shares its campus with the Rashi School, an independent K-8 school. When visiting NewBridge you’ll see that intergenerational interactions with children and students of all ages are part of the daily fabric of life in our community. In addition to our close ties to Rashi , we offer intergenerational programs and experiences with local public schools and community organizations.

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An older man is seen by a Harvard Medical School-affiliated health care provider as part of the on-site health care services offered at NewBridge on the Charles.

Harvard Medical School-Affiliated

On-Site Health Care

Residents of NewBridge on the Charles have priority access to a full continuum of on-site, Harvard Medical School-affiliated health care including primary care, in-home care, post-acute care, long-term chronic care, and hospice care.

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NewBridge on the Charles was built as a green campus, with open spaces and environmentally-conscious features.

Environmentally Conscious

Green by Design

NewBridge was designed with the largest geothermal well heating and cooling system in the Northeast, rainwater collection for on-site irrigation, and landscaping to minimize water use. When constructed, interiors were made from recyclable and renewable materials, and the campus has high-efficiency lighting and appliances throughout. Almost 100 of our 162 acres are preserved open space, including a protected river, wetlands, and vernal pools.

1000+

original works of art on display

80,000

square feet of space in the Shapiro Community Center

17

full-time chefs
An older man in an oxford shirt and navy trousers walks across the community center bridge with the NewBridge on the Charles move-in coordinator.

Art at NewBridge

Art is integral to the unique environment of NewBridge, bringing color and creative expression. Beginning with our outdoor sculptures and moving inside, you’ll discover many of the 1,000 pieces of original art that residents and visitors enjoy every day. Explore your own creativity through a variety of classes in our expansive art studio. Our photography club is eager for new members who love to get behind the lens. In the gallery, you'll see works that showcase the incredible depth of talent amongst residents. Some are lifelong artists and others rekindled their interest in art at NewBridge. Their work reflects the spirit of creativity and lifelong learning that NewBridge fosters every day.

A couple enjoys dinner at Nosh, our kosher bistro in the Shapiro Community Center at NewBridge on the Charles.

Nosh Deli

Nosh serves traditional New York style deli dishes and sandwiches, featuring classics such as hot pastrami, corned beef, and brisket sandwiches as well as fresh hot soups daily.  A salad bar is available daily at lunch and an evening buffet dinner is offered several nights a week. All cuisine at Nosh is certified kosher.

An exterior view of the Shapiro Community Center at NewBridge on the Charles at dusk, with multi-story windows revealing contemporary décor within.

More Conveniences at Every Turn

There are so many other small ways NewBridge makes life easier and more accessible, no matter the weather. The Shapiro Community Center includes a branch of Dedham Savings Bank as well as a general store offering groceries, sundries, greeting cards and more. We also offer on-campus guesthouse accommodations for your out-of-town visitors.

What People are saying about Hebrew SeniorLife

  • "“The facility is very pretty, and I think my fellow residents are really very nice and helpful. I enjoy spending time here with them. I think my wife and I are well prepared for future aging.”- Robert Brown, M.D., NewBridge resident"

    Headshot of Robert Brown

    Robert Brown

Can testosterone plus exercise improve healing after hip fracture?

Women recovering from hip fractures sought for multicenter study

BOSTON — Researchers at the Hinda and Arthur Marcus Institute for Aging Research at Hebrew SeniorLife and Harvard Medical School are participating in a multicenter study exploring whether testosterone plus exercise can restore physical abilities in elderly women who have broken a hip.

More than 265,000 older adults fracture a hip each year in the United States, with associated health-care costs estimated at more than $20 billion annually. About 25 percent of these patients die within a year, and more than 75 percent never recover their ability to function day to day.

This five-year study, titled the Study of Testosterone and Exercise after Hip Injury (STEP-HI), is funded with a $15.6 million grant from the National Institute on Aging of the National Institutes of Health (NIH). It will involve 300 women across six clinical centers who recently will have suffered a broken hip. The principal investigator, Ellen Binder, MD, is at Washington University in St. Louis.

“After a hip fracture, physical therapy is generally completed within a few weeks, leaving many patients with significant limitations in mobility and an inability to perform daily activities,” said Douglas Kiel, MD MPH, the principal investigator from the Hebrew SeniorLife site and a Professor of Medicine at Harvard Medical School. “We know that continuing physical therapy and exercise for six months — especially weightlifting exercises — improves mobility and function after the fracture. In this study, we hope to learn whether testosterone supplementation can improve function even more.”

Earlier research in this area has focused on the effect of anabolic hormones, such as testosterone, in older men, Kiel said. Based on small studies, there is good reason to believe that testosterone supplementation may be a promising agent to improve muscle strength in older women as well.

In this new study, researchers will test whether combining testosterone with exercise can lead to even greater improvements in physical abilities after a hip fracture.
STEP-HI study participants will be randomly assigned to one of three groups. Two of those groups will participate in a supervised exercise program, including weightlifting, at one of the study’s clinical centers. A third group will be given exercises to do at home. Women in the two supervised exercise groups will be asked to apply a gel to the skin. The gel will be either an inactive placebo, or it will contain testosterone. Neither the participants nor the researchers will know who received the testosterone gel.

In addition to Hebrew SeniorLife, the study’s other clinical sites will be the Washington University St. Louis; the University of Colorado Denver; the University of Texas Medical Branch at Galveston; the University of Connecticut (UConn) Health in Farmington, Conn.; and the University of Maryland School of Medicine and John Hopkins University School of Medicine, both in Baltimore).

To be eligible for the STEP-HI study, volunteers must be women 65 and older who have suffered a recent hip fracture and lived either at home or in assisted living before the fracture. They also must be mentally fit enough to maintain the training regimen and understand why they are doing the exercises. Those who have significant cognitive impairments from Alzheimer’s disease or other dementias will not be eligible.

Women with other age-related health problems, such as diabetes and arthritis, may be eligible to participate. All testing, medications, exercise training, and transportation will be provided free of charge to those who qualify for the study.

For more information or to volunteer for the study, contact study coordinator-Evelyn O’Neill at 617-971-5800 or e-mailing oneill@hsl.harvard.edu.

About the Hinda and Arthur Marcus Institute for Aging Research

Scientists at the Marcus Institute seek to transform the human experience of aging by conducting research that will ensure a life of health, dignity and productivity into advanced age. The Marcus Institute carries out rigorous studies that discover the mechanisms of age-related disease and disability; lead to the prevention, treatment and cure of disease; advance the standard of care for older people; and inform public decision-making.

About Hebrew SeniorLife

Hebrew SeniorLife, an affiliate of Harvard Medical School, is a national senior services leader uniquely dedicated to rethinking, researching and redefining the possibilities of aging. Based in Boston, the non-profit, non-sectarian organization has provided communities and health care for seniors, research into aging, and education for geriatric care providers since 1903. For more information about Hebrew SeniorLife, visit http://www.hebrewseniorlife.org, follow us on Twitter @H_SeniorLife, like us on Facebook or read our blog.

Can Gene Manipulation Reverse Obesity?

Researchers Uncover Method for Shifting Energy Storage and Expenditure

BOSTON — A research team led by investigators at Beth Israel Deaconess Medical Center and Hebrew SeniorLife?s Institute for Aging Research (IFAR), in collaboration with MIT and other international institutes, reveal that manipulation of a genetic circuit may help reduce obesity by shifting energy storage and expenditures in human tissues. Findings from this study published today in the New England Journal of Medicine.

Obesity—when energy intake exceeds expenditure—is a major health concern that contributes to type 2 diabetes, cardiovascular disease, and cancer. According to the World Health Organization (WHO) obesity has more than doubled worldwide since 1980. Moreover, a previous study by Adams et al. (NEJM 2006) looked at obesity rates in those 50 to 71 years of age and found that more than 500 million people worldwide are obese.

Lead investigator and corresponding author Melina Claussnitzer, Ph.D., with Harvard Medical School-affiliated Hebrew SeniorLife IFAR and Beth Israel Deaconess Medical Center, and Visiting Professor at MIT?s Computer Science and Artificial Intelligence Laboratory (CSAIL) and the Broad Institute comments, “Understanding how the body balances energy—beyond food consumption and physical activity—is important to combating obesity. Our study aims to identify the genetic variant that regulates physiological processes leading to obesity.”

The researchers analyzed information from the Roadmap Epigenomics project, which maps chemical or „epigenetic? modifications within chromosomes that switch genes on or off. They discovered that the genomic region associated with obesity showed the strongest activity in adipocyte progenitor cells derived from fat tissue, rather than the brain.
“The field of obesity has primarily focused on the brain,” explains Dr. Claussnitzer. “Large-scale epigenomic datasets give us the opportunity to revisit our preconceptions with an unbiased view of the cell types, tissues, and organs likely to underlie genetic variants. In this particular case, the data overwhelmingly points us to adipocyte functions, rather than brain functions.”

The team then conducted further analysis that showed that two distant genes in adipocyte progenitor cells act as master regulators of a process known as thermogenesis, or 'heat generation'. By altering the expression of either gene, the researchers could alter adipocyte metabolism between energy storage and energy dissipation, providing new hope for tissue-independent therapeutic manipulation of global energy balance in humans, when many mouse-based therapeutic approaches have failed.

“Our study provides evidence that manipulation of a specific genetic circuit has significant pro- and anti-obesity effects,” concludes Dr. Claussnitzer. “This is an important finding that shows in addition to diet and exercise, obesity may result from changes at the cellular level. This understanding could pave the way for precision medicine approaches to prevent or reverse obesity in older adults.”

About the New England Journal of Medicine
The New England Journal of Medicine (NEJM) is the most widely read, cited, and influential general medical journal in the world and the oldest continuously published medical periodical. In 2012, NEJM completes its second century of service to the medical community. Throughout its existence, NEJM has published the very best research at the interface of biomedical science and clinical practice and presented it in an understandable and clinically useful format.

About the Institute for Aging Research
Scientists at the Institute for Aging Research seek to transform the human experience of aging by conducting research that will ensure a life of health, dignity and productivity into advanced age. The Institute carries out rigorous studies that discover the mechanisms of age-related disease and disability; lead to the prevention, treatment and cure of disease; advance the standard of care for older people; and inform public decision-making. The Aging Brain Center within IFAR studies cognitive aging and conditions affecting brain health.

About Hebrew SeniorLife
Hebrew SeniorLife, an affiliate of Harvard Medical School, is a national senior services leader uniquely dedicated to rethinking, researching and redefining the possibilities of aging. Based in Boston, the non-profit, non-sectarian organization has provided communities and health care for seniors, research into aging, and education for geriatric care providers since 1903. For more information about Hebrew SeniorLife, visit https://www.hebrewseniorlife.org, follow us on Twitter @H_SeniorLife, like us on Facebook, or read our blog.

Can Room Heat Sensors Detect Frailty of Older Adults At Home?

Hinda and Arthur Marcus Institute for Aging Research uses AI to monitor elder home frailty

A research team that includes Dr. Dae Hyun Kim has received funding for a project that will use non-invasive, whole room, body heat sensors in an attempt to detect frailty in older adults while they are living in their home.

Dr. Kim, Associate Scientist at the Hinda and Arthur Marcus Institute for Aging Research, Amanda Paluch, Assistant Professor of Kinesiology at the UMass Amherst Institute for Applied Life Sciences, and Rags Gupta, President of Butlr Technologies Inc., received funding from the Massachusetts AI and Technology Center for Connected Care in Aging and Alzheimer’s Disease (MassAITC).

About The Research
The effort will develop a contactless, in-home assessment tool for frailty using body heat sensing technology. The ceiling or wall-mounted heat sensors, developed by Butlr, will measure real-time movement of free-living people without jeopardizing privacy. The spatial intelligence technology of Butlr can be used for early identification of changes in movement patterns, and in turn monitoring frailty.

Aging is characterized by a decrease in physical and mental capacity, increasing the risk of chronic diseases or mortality. The clinical display of aging may be subtle at first, such as decrease in physical activity and slowing of gait, until it manifests as frailty at a later stage. Frailty affects 10% of community-dwelling older adults, with up to 25% of those 80 years or older. To prevent and slow progression of frailty, early detection is important, which can be achieved by measuring key movement features of frailty such as gait speed, walking distance, and time spent physically active and sedentary.

The project will enroll 60 older adults with various levels of frailty and install heat sensors in their homes. It will develop heat sensor-based algorithms for key movement features of frailty against in-clinic frailty assessment and free-living wearable sensor-based features of frailty as gold standards.  Additionally, it will evaluate acceptability of using these heat sensors in homes of older adults. Once validated, early detection and monitoring of frailty become possible in older adults’ home environment, which could eventually lead to interventions to reduce the burden of frailty and promote healthy aging.

Goal of MassAITC Funding
The MassAITC funding, $1.7 million for seven pilot projects, seeks to spur innovation at the intersection of AI, technology and aging. More than 90% of older Americans would prefer to stay in their homes as they age. However, the prevalence of chronic illness, including Alzheimer's disease, can make the goal of successful aging at home impossible without substantial support. MassAITC pilot projects will make great strides toward the goal of aging at home through interdisciplinary research that draws on the perspectives of patients, caregivers, clinicians, behavioral scientists and other stakeholders. These perspectives inform the work of teams whose expertise lies in wearable and contactless sensing, artificial intelligence and machine learning. 

About MassAITC
MassAITC is a collaboration between the Commonwealth’s premiere institutions of education and health—including UMass Amherst, Brigham and Women’s Hospital, Massachusetts General Hospital, Brandeis University and Northeastern University—and is led by Deepak Ganesan and Benjamin Marlin, both professors in UMass Amherst’s Manning College of Information and Computer Sciences (CICS), and Niteesh Choudhry, executive director of the Center for Healthcare Delivery Sciences and professor at Brigham and Women’s Hospital and Harvard Medical School. 

About the Hinda and Arthur Marcus Institute for Aging Research
Scientists at the Marcus Institute seek to transform the human experience of aging by conducting research that will ensure a life of health, dignity, and productivity into advanced age. The Marcus Institute carries out rigorous studies that discover the mechanisms of age-related disease and disability; lead to the prevention, treatment, and cure of disease; advance the standard of care for older people; and inform public decision-making.

About Hebrew SeniorLife
Hebrew SeniorLife, an affiliate of Harvard Medical School, was founded in 1903 and today is a national leader dedicated to empowering seniors to live their best lives. Hebrew SeniorLife cares for more than 3,000 seniors a day across six campuses throughout Greater Boston. Locations include: Hebrew Rehabilitation Center-Boston and Hebrew Rehabilitation Center-NewBridge in Dedham; NewBridge on the Charles, Dedham; Orchard Cove, Canton; Simon C. Fireman Community, Randolph; Center Communities of Brookline; and Jack Satter House, Revere. Hebrew SeniorLife also trains more than 1,000 future health care professionals each year, and conducts influential research into aging at the Hinda and Arthur Marcus Institute for Aging Research, which has a robust research portfolio whose NIH funding in 2021 places it in the top 10% of NIH-funded institutions. For more information about Hebrew SeniorLife, visit our website or follow us on our blog, Facebook, Instagram, Twitter, and LinkedIn.
 

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Committed to Seniors – and Each Other

We are committed to ensuring you have the resources you need to thrive at work and at home. Join us as we redefine the experience of aging.

From direct patient care and nursing to research, there are countless opportunities for you to make a difference in the lives of seniors and their families. And the seniors you impact will change your life as well. 

TPTW and CAF logo

At Hebrew SeniorLife, you’ll be supported to always keep growing. Whether it’s best-in-class professional development opportunities, scholarships, or mentoring, we encourage all employees to have a voice in building the career that’s most meaningful for them.

These are just some of the reasons why we’ve been named a Top Place to Work by the Boston Globe five times as well as a Certified Age Friendly Employer by the Age Friendly Institute – explore more to learn for yourself. 

Get to Know Some of Our Teams

Two nurses stand in a hospital-like hallway, looking at a computer screen.

Nursing Work that Works for You

Nursing

Predictable schedules, cross-team support, access to leadership and continuous growth. Find it all at the only senior care organization affiliated with Harvard Medical School. 

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Newbridge culinary employee

Nourish Your Career

Culinary and Dining

With best-in-class training, flexible hours, and clear paths for advancement, you will change lives for the better. Including your own.

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3 Researchers working together

Transform the Human Experience of Aging

Research

Build your research career in a collaborative, dynamic environment. Together, we can discover the mechanisms of age-related disease and disability; help prevent, treat, and cure disease; and advance standards of care.

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3 happy HSL Employees

Competitive Pay and Comprehensive Benefits

We offer competitive pay, a progressive benefits package, and we invest in training and professional development at all levels of the organization. Some of the benefits of working at Hebrew SeniorLife include:

-Excellent medical and dental benefits, available on your first day
-A 403b retirement plan open to all employees, including per diems
-Generous paid time off
-Free parking and multiple locations in Greater Boston
-On-site health and wellness programming
-Tuition reimbursement and scholarships

2,400+

employees across all our locations

$250K

in scholarships awarded annually

1,200

employees have been at HSL for 5+ years

What People are saying about Hebrew SeniorLife

  • "I found the recruitment process to be seamless. All of my questions were always answered very promptly and respectfully. I have enjoyed every minute of my employment with HSL thus far, and hope to make my time here both lengthy and meaningful."

    Rachel Falk headshot

    Rachael Falk, PhD

  • "My experience at Hebrew SeniorLife has helped me grow professionally but more importantly personally. My co-workers are some of the most kind, humble, and grounded people."

    Lisa Milosh, RN

  • "It's not just a pleasure, but simply an honor to work for an organization that is redefining aging with the purest mission of respect and responsibility toward our elders while caring for them using evidence-based practices and the highest quality holistic treatment approaches."

    Samidha Deshmukh, PT, DPT

ccb expansion

We're growing!

Center Communities of Brookline is currently building 54 affordable senior independent living apartments and expanded community space at 108 Centre Street. We will also make enhancements to the overall campus, including landscaping, lighting, and green space.

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An older couple takes a fall stroll on Beacon Street, passing the iconic Coolidge Corner theatre.

In the Heart of It All

Premier Brookline Location

Brookline is a great place to be a senior! This vibrant Boston suburb blends the culture, history, and diversity of the city with a distinctly inviting neighborhood feel. Shops and recreation parks, cafés and walking trails, entertainment, and cultural venues — Brookline has so much to offer, and Center Communities of Brookline is located in the heart of it all.

An older man and woman at Center Communities of Brookline play a game of checkers, near a brightly colored painting of city life.

Three Buildings, One Community

In close proximity to the many programs and services of Brookline's active senior center, the Marilyn and André Danesh Family Residences at 100 Centre Street and the Julian and Carol Feinberg Cohen Residences at 112 Centre Street are located in bustling Coolidge Corner, and the Diane and Mark Goldman Family Residences at 1550 Beacon Street are steps from Washington Square.

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A couple sitting together at Center Communities of Brookline

Life at Center Communities of Brookline

Convenient amenities, enriching daily programming, and a team committed to your well-being. Enjoy what matters most to you at Center Communities of Brookline. 

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A resident has his blood pressure taken as part of wellness programs offered at Center Communities of Brookline in Brookline, MA

Health Care Services for Seniors

Center Communities of Brookline is more than just a place to live. It’s designed to support your health and well-being. Take advantage of our integrated wellness teams to help you proactively manage your health as well as in-home care from Hebrew SeniorLife.

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  • View from our Skyline Café

    Dining With A View

    Imagine dining in a restaurant overlooking the Boston skyline! Our Skyline Café offers a nutritious, attractive, and flexible meal plan in a beautiful setting. Lunch and dinner are served Monday through Friday.

    More About Our Amenities
  • A resident uses specialized fitness equipment for seniors as an exercise instructor looks on.

    Fitness Center

    Our state-of-the-art fitness centers offer supervised exercise programs seven days a week, including progressive strength training, flexibility training, cardiovascular training, and group exercise classes like tai chi, yoga, muscle building, functional fitness, Zumba, Wii fitness, and stretching.

    More About Our Amenities
  • A social worker and resident at Center Communities of Brookline in Brookline, MA

    Wellness Team

    Access a team that understands your health needs and can help you coordinate care with your primary care team, specialists, insurance providers, and more.

    More About Wellness Coordination
Center Communities of Brookline

What People are saying about Hebrew SeniorLife

  • "It is reassuring to know that Center Communities of Brookline has people who truly care about making our lives comfortable and meaningful."

    Resident

  • "The programming of a variety of activities, bus trips, and transportation to local shopping is excellent. Especially commendable is the multiculturalism of the resident population which makes living here so much more interesting."

    Resident

  • "On reflection, I made the right decision. I feel safe and grateful for the on-site availability of health and physical care as well as the many cultural offerings. I have met many residents and staff whose intelligence, spirit, and gallantry I admire and respect."

    Resident