Hebrew SeniorLife Blog

Tips and resources to help you navigate the joys and challenges of aging, from Boston's trusted expert in senior care.

Maximize Your Well-Being

For seniors who need help with the tasks of everyday life, Orchard Cove offers enhanced living apartments. Seniors move from private homes or from other apartments at Orchard Cove to enjoy this level of personalized support. Enhanced living residents benefit from:

  • An award-winning wellness program, Vitalize 360, that helps transform your personal goals into reality
  • A full daily schedule of engaging programs, including social, educational, recreational, intergenerational, spiritual, cultural experiences, and events
  • Numerous daily opportunities to socialize with other residents throughout our community

Our 28 private residences offer a choice of a studio or a suite with efficiency kitchens and beautiful views of our pond-side campus. Centrally located, our residents and community are fully integrated into the broader Orchard Cove community, with every feature of our campus at their fingertips.

To the fullest extent possible, residents of our enhanced living apartments direct the type and level of assistance they receive.

View Sample Floorplans

Much More than a Place to Live

Woman reading newspaper at a table next to the Orchard Cove resident swimming pool

Amenities

Just steps from your apartment door, Orchard Cove offers extensive amenities including four restaurants, a wellness center, library, and spa.

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Front-desk receptionist helps a resident requesting a service.

Enhanced Living Resident Services

Living at Orchard Cove means letting us take care of the little things including personal care, dining, housekeeping, transportation, and more.

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A geriatrician from Orchard Cove’s on-site primary care practice consults with a resident.

On-Site Health Care

One of the biggest benefits of life at Orchard Cove is the peace of mind that comes with a full continuum of Harvard Medical School-affiliated health care services, right where you live.

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A resident chats with another resident painting on a canvas.

Community Life

Our resident-driven programming offers everything you need to pursue your passions, forge relationships, and enjoy new adventures.

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Whatever You Need, Whenever You Need It

In enhanced living, you benefit from a personalized experience designed to provide your best life. We offer a foundation of resident-directed support, tailored to meet your needs, while you maintain your independence.

Services
  • Up to one hour of personal care daily
  • Three meals a day in any of our four dining venues
  • 24/7 care response system
  • Medication management
  • Personal laundry
  • Concierge services, including mailing packages, dry cleaning drop-off and pickup, faxing
  • Home maintenance services
  • Local transportation services during the week to nearby shopping centers, appointments, visits to friends and family, and cultural attractions
  • 24-hour emergency call systems
  • Weekly housekeeping services
  • On-site banking
  • Basic expanded cable
  • Wi-Fi network
  • Social work support
  • Vitalize 360 wellness coaching
  • Spiritual care
  • Move-in services

 

And So Much More

Happy resident with a book in the library.

Amenities

Just steps from your apartment door, Orchard Cove offers extensive amenities including, four restaurants, a wellness center, library, and spa.

Explore Amenities
A geriatrician from Orchard Cove’s on-site primary care practice consults with a resident.

On-Site Health Care

One of the biggest benefits of life at Orchard Cove is the peace of mind that comes with a full continuum of Harvard Medical School-affiliated health care services, right where you live.

Explore Health Care Services
A resident chats with another resident painting on a canvas.

Community Life

Our resident-driven programming offers everything you need to pursue your passions, forge relationships, and enjoy new adventures.

Explore Community Life

All Inclusive

Costs for enhanced living at Orchard Cove are structured as a rental model, with no “buy-in” or purchase required. Our inclusive monthly pricing covers:

  • Personal care
  • All meals
  • Daily programs and performances
  • Fitness center and indoor pool
  • Our award-winning Vitalize 360 wellness coaching
  • Weekly housekeeping
  • Underground climate-controlled parking
  • Home maintenance
  • Basic expanded cable
  • Wi-Fi network
  • Transportation
  • Storage

When moving in, residents pay a one-time community fee equal to one month’s rent.

At this time, we are exclusively private pay. Many residents utilize long-term care insurance to offset the monthly costs of enhanced living.

To learn more about costs for enhanced living at Orchard Cove and how our enhanced living apartments are priced, please contact our sales counselors at 781-859-3088.

Starting the Conversation

As you consider a move to an enhanced living apartment at Orchard Cove, we encourage you to take advantage of opportunities to learn more about what we offer. You’re invited to visit our community, talk to residents, and even experience our community as a resident-for-a-day. Share a meal with us, attend some programs, and explore the community at your own pace.

When you are ready to apply, our team will help you complete the following steps:

1. Fill Out The Application. The first step for applying to Enhanced Living at Orchard Cove is to complete our application form. This will provide us with details about who you are and what matters most to you so we can ensure a program that's customized to meet your unique needs.

2. Send Us Your Medical Records. With your application, we request that your primary care physician’s office send us your most recent medical records.

3. Provide Financial Information. We also ask you to disclose financial information so together we can be certain Orchard Cove is an affordable option for you.

4. Meet with Our Nursing Director. Our Nursing Director will meet with you to discuss how Enhanced Living at Orchard Cove can support your well-being and enable your best life.

It is our goal to have sufficient information about you in advance of your coming to Orchard Cove so we are prepared to provide the best experience for you from your very first day living in our community.

To get started, please contact Retirement Counselor Sandra Spring at 781-821-3290.

Offered at:

Enhanced living describes a supportive care level only available within our Orchard Cove community in Canton, MA. Here, residents who need help with the activities of daily living — such as grooming, dressing, meals, and medication management —can take advantage of a select set of apartments offered on a rental basis that includes daily personal care. The enhanced living apartments are designed with everything within reach. They are centrally located, sharing the same common amenities with the rest of the Orchard Cove campus.

Explore Enhanced Living

Epigenetic Clock Predicts Life Expectancy

BOSTON — Why do some people lead a perfectly healthy lifestyle yet still die young? A new international study suggests that the answer lies in our DNA.

UCLA geneticist Steve Horvath led a team of 65 scientists in seven countries to record age-related changes to human DNA, calculate biological age and estimate a person’s lifespan. A higher biological age—regardless of chronological age—consistently predicted an earlier death.

The findings are published in today’s edition of the journal Aging.

“Our research reveals valuable clues into what causes human aging, marking a first step toward developing targeted methods to slow the process,” said principal investigator Horvath, a professor of human genetics and biostatistics at UCLA’s David Geffen School of Medicine and Fielding School of Public Health.

Drawing on 13 sets of data, including the landmark Framingham Heart Study and Women’s Health Initiative, a consortium of 25 institutions analyzed the DNA in blood samples collected from more than 13,000 people in the United States and Europe.

Applying a variety of molecular methods, including an epigenetic clock developed by Horvath in 2013, the scientists measured the aging rates of each individual. The clock calculates the aging of blood and other tissues by tracking methylation, a natural process that chemically alters DNA over time. By comparing chronological age to the blood’s biological age, the scientists used the clock to predict each person’s life expectancy.

“We were stunned to see that the epigenetic clock was able to predict the lifespan of Caucasians, Hispanics and African-Americans,” said first author Brian Chen, a postdoctoral fellow at the National Institute on Aging. “This rang true even after adjusting for traditional risk factors like age, gender, smoking, body-mass index, disease history and blood cell counts.”

The group’s findings, however, don’t bode well for everyone.

“We discovered that 5 percent of the population ages at a faster biological rate, resulting in a shorter life expectancy,” Horvath said. “Accelerated aging increases these adults’ risk of death by 50 percent at any age.”

For example, two 60-year-old men, Peter and Joe, both smoke to deal with high stress. Peter’s epigenetic aging rate ranks in the top 5 percent, while Joe’s aging rate is average. The likelihood of Peter dying within the next 10 years is 75 percent compared to 60 percent for Joe.

The preliminary finding may explain why some individuals die young – even when they follow a nutritious diet, exercise regularly, drink in moderation and don’t smoke.

“While a healthful lifestyle may help extend life expectancy, our innate aging process prevents us from cheating death forever,” Horvath emphasized. “Yet risk factors like smoking, diabetes and high blood pressure still predict mortality more strongly than one’s epigenetic aging rate.”

Scientists have long searched to identify biomarkers for biological age, according to coauthor Dr. Douglas Kiel, a professor at Harvard Medical School and a senior scientist for the Institute of Aging Research at Hebrew SeniorLife.

“In geriatric medicine, we are always struck by the difference between our patients’ chronological age and how old they appear physiologically,” said Kiel. “This study validates the use of DNA methylation as a biomarker for biological age. And if we can prove that DNA methylation accelerates aging, we can devise strategies to slow the rate and maximize a person’s years of good health.”

The precise role of epigenetic changes in aging and death, however, remains unknown, said coauthor Dr. Themistocles Assimes, an assistant professor of cardiovascular medicine at Stanford University School of Medicine.

“Do the epigenetic changes associated with chronological aging directly cause death in older people?” said Assimes. “Perhaps they merely enhance the development of certain diseases--or cripple one’s ability to resist the progression of disease after it has taken root. Future research is needed to address these questions.”

Larger studies focused only on cases with well-documented causes of death will help scientists tease out the relationship between epigenetic age and specific diseases, he added.

By 2017, according to the World Health Organization, the number of people worldwide over age 65 will outnumber those under age 5 for the first time in recorded history. By 2050, the proportion of the global population over 60 will double from 11 to 22 percent. Many countries will be ill-prepared to keep pace with the high costs associated with disease and disability as more people live longer, said Horvath.

“We must find interventions that prolong healthy living by five to 20 years. We don’t have time, however, to follow a person for decades to test whether a new drug works.” said Horvath. “The epigenetic clock would allow scientists to quickly evaluate the effect of anti-aging therapies in only three years.”

The University of California has applied for a provisional patent on the epigenetic clock.

About the Institute for Aging Research

Scientists at the Institute for Aging Research seek to transform the human experience of aging by conducting research that will ensure a life of health, dignity and productivity into advanced age. The Institute carries out rigorous studies that discover the mechanisms of age-related disease and disability; lead to the prevention, treatment and cure of disease; advance the standard of care for older people; and inform public decision-making. The Aging Brain Center within IFAR studies cognitive aging and conditions affecting brain health.

About Hebrew SeniorLife

Hebrew SeniorLife, an affiliate of Harvard Medical School, is a national senior services leader uniquely dedicated to rethinking, researching and redefining the possibilities of aging. Based in Boston, the non-profit, non-sectarian organization has provided communities and health care for seniors, research into aging, and education for geriatric care providers since 1903. For more information about Hebrew SeniorLife, visit https://www.hebrewseniorlife.org, follow us on Twitter @H_SeniorLife, like us on Facebook or read our blog.

Epstein-Lubow Tapped to Lead Memory Care Program

Dr. Lubow, Geriatric Psychiatrist, to serve as program’s Medical Director

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BOSTON — Hebrew SeniorLife (HSL), the largest provider of senior health care and communities in New England and an affiliate of Harvard Medical School, has named Gary Epstein-Lubow, M.D. as Medical Director for the organization’s planned center of excellence for Alzheimer’s disease and memory care. His appointment will begin in September.

Dr. Lubow will build and oversee HSL’s Alzheimer’s disease and memory care program, which will deliver comprehensive clinical services for individuals with Alzheimer’s disease and related disorders, along with their families, through clinical care, education, advocacy, and research. He and the program’s team will serve seniors from the broader community, as well as those from HSL’s system of health care and housing communities.

“We all look forward to Dr. Lubow’s upcoming arrival and the launch of our expanded program to address the many complexities of Alzheimer’s disease and memory care,” says Mary Moscato, President of Hebrew SeniorLife Health Care Services and Hebrew Rehabilitation Center. “As Medical Director, Gary brings great compassion and extensive knowledge to the subject of caring for our country’s most vulnerable senior population—those with Alzheimer’s disease and other dementia-related disorders.”

Dr. Lubow brings nearly 20 years of academic and clinical achievements to his position at HSL. His current clinical appointment is as a Staff Psychiatrist in Geriatrics at Butler Hospital in Providence, R.I., where he previously served for nine years as the Assistant Unit Chief for inpatient geriatric psychiatry. At Brown University, Dr. Lubow is Associate Professor of Psychiatry and Human Behavior, Associate Professor of Health Services, Policy and Practice, and Associate Professor of Medical Science in the Teaching Scholar Track effective July 1, 2017. Dr. Lubow is also a Co-director of the Longitudinal Integrated Clerkship of Alpert Medical School’s Primary Care-Population Medicine program and a Fellow in the Health and Aging Policy Fellowship Program, where he is working to improve the care of frail elderly people nationwide.

In addition, Dr. Lubow has held many appointments with societies, hospitals, and associations dedicated to improving the care of people with Alzheimer’s and related dementias, including his current service as a Member of the U.S. Department of Health and Human Services’ Advisory Council on Alzheimer’s Research, Care, and Services; and recent membership with the Dementia Caregiving Network under the John A. Hartford Foundation’s Change AGEnts Initiative and the Gerontological Society of America. Dr. Lubow has published more than 40 peer-reviewed research and review articles, focusing on dementia, depression and family caregiving.

Dr. Lubow has also received research support from the National Institutes of Health and from foundations, including current work with the Rhode Island Foundation. Dr. Lubow enjoys emphasizing his role as an advocate for persons living with dementia and their family members and caregivers; in this role, he is currently assisting with the planning for the nation’s first National Research Summit on Care, Services and Supports for Persons with Dementia and Their Caregivers.

“I see Hebrew SeniorLife working collaboratively to lead Massachusetts in designing, testing, and implementing models of best-practice for comprehensive, cost-effective, person-centered dementia care,” says Dr. Lubow. “Then we will scale and disseminate our successful outcomes across the region, ideally serving as a national model. I’ve been impressed with HSL since learning about its clinical and research leadership and I’ve felt lucky to be a contributor since 2015 to their innovative videoconferencing team-based collaborations to improve care for persons with complex illness in nursing homes and the community.”

Dr. Lewis Lipsitz, Director of HSL’s Institute for Aging Research, had the opportunity to work with Dr. Lubow on this innovative videoconferencing project called, ECHO-AGE, “I worked with Gary on an RX Foundation project, ECHO-AGE, based at Boston’s Beth Israel Deaconess Medical Center, an HSL partner and clinical affiliate. ECHO-AGE is a video consultation and education program, focused on improving the care of seniors who suffer from dementia and associated behavioral problems by bridging the gap between their clinicians and geriatric specialists at academic medical centers. Gary is an outstanding scholar and I look forward to our new collaboration.”

Dr. Lipsitz, Mary Moscato, and Dr. Lubow agree that the challenges we face regarding the need for comprehensive memory-care services and new research requires an ‘all-hands-on-deck’ approach. This means full engagement of state and federal agencies, and research programs combined with public and private health care delivery teams. Also, persons living with memory concerns and their family members must be fully included in the plans and implementation of new care systems. Doing this well requires leadership, which HSL provides, plus support through grants, strategic partnerships, and fundraising.

Hebrew SeniorLife offers a continuum of senior health care including adult day health, primary and specialty care, outpatient care, rehabilitative care, home care, long-term chronic care, and hospice care.

About Hebrew SeniorLife

Hebrew SeniorLife, an affiliate of Harvard Medical School, is a national senior services leader uniquely dedicated to rethinking, researching and redefining the possibilities of aging. Founded in Boston in 1903, the nonprofit, non-sectarian organization today provides communities and health care for seniors, research into aging, and education for geriatric care providers. For more information about Hebrew SeniorLife, visit http://www.hebrewseniorlife.org, follow us on Twitter @H_SeniorLife, like us on Facebook or read our blog.